Phytosterols are important components in plant cell walls. Its structure and function are similar to cholesterol in animal tissues. That is Phytosterols affect the stability of plant cell walls. The more phytosterols a plant has, the better. The stronger the plant cell wall, the stronger it will be. Can be found food in vegetables, fruits, grains, and plant products such as vegetable oil, etc.
Research has found that When phytosterols are converted into a form that is soluble in fat. Phytosterols have the ability to compete with the absorption of cholesterol in the small intestine. UFABET The body therefore absorbs fat into the bloodstream less. As a result, blood cholesterol levels can be effectively reduced. The study found that Regular intake reduces cholesterol levels by 14%. And if you receive an average of 12-14 grams per day for 3-5 weeks. It will help reduce cholesterol levels. In the blood 20%
In addition, studies have found that Phytosterols enhance the lipid-lowering ability of lipid-lowering drugs. And because of this benefit, it helps prevent the occurrence of coronary artery disease. Reduce the risk of heart disease. Also help inhibit cell division. Accelerate the death of tumor cells Causes changes in the hormones involved in tumor growth. Therefore, it can help reduce the chance of developing certain cancers. Such as colon cancer. It has also been found to be beneficial in treating rheumatoid arthritis.